Free 15 min consult! Seeking support takes courage, and I want to honour that brave step by creating a space where you feel safe, seen, and heard. Whether you're navigating anxiety, trauma, relationship challenges, or simply feeling stuck, my goal is to walk beside you with compassion and curiosity, not judgment. I am a bilingual (English/Spanish) Registered Psychotherapist (Qualifying) with over 20 years of experience supporting individuals through life’s challenges. Drawing from a rich background in rehabilitation counselling, mental health, and trauma-informed care, I offer a compassionate and collaborative approach to therapy.

I specialize in supporting clients dealing with anxiety, stress, depression, grief, mood disorders, and BPD. My approach is grounded in empathy, active listening, and collaboration using various modalities, including EMDR, CBT, DBT, and ACT. I engage trauma-informed practices to help you reconnect with your inner strength and resilience.
Let’s face these challenges together and help you move forward with renewed self-belief. I am deeply committed to culturally responsive care and believe in creating a safe, nonjudgmental space where clients feel heard, respected, and empowered. I will meet you where you are—with empathy, clinical expertise, and a deep belief in your healing capacity.