Jennifer provides emotionally-focused therapy characterized by empathic understanding and unconditional acceptance. She believes that everyone is an expert in their own experience and when armed with the tools, they can choose to respond in a healthy manner by building resiliency.

Jennifer has over twenty years of experience in a variety of settings (medical, legal, and education) and continues to cultivate a practice that combines humour with evidence-based, innovative therapeutic techniques. She enjoys working with clients to create a personalized approach that results in enduring personal growth.

EMDR:
Jennifer has been using EMDR in her practice since 2008 and typically weaves the treatment into sessions along with traditional psychotherapy and tools from other modalities, such as CBT and Mindfulness.