I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I provide insightful evidence-based professional psychotherapy for over 10 years. I provide specific interventions such as EMDR virtually to individuals struggling with various trauma, depression, anxiety and physical conditions both acute and chronic and how it relates to their mental health for over 10 years. In addition I have experience with youth and adults who struggle with self-harm, depression, anger, anxiety, and suicidal thoughts. These struggles include but not limited to anxiety, depression, trauma and other significant mental health challenges.