Hello and welcome to Sunburst Counselling & Consulting.

What is trauma? Trauma is linked to a memory of an event that sticks within your mind and body. Trauma's can be big or small and what may be traumatic for me may not be traumatic for you. We all experience trauma differently. Unresolved trauma can result in anxiety, depression, stress, PTSD, C-PTSD and dissociation, all of which can greatly impact your ability to function. You may then experience a decrease in self-esteem, self-worth and self-confidence all of which may impact your core sense of self and overall wellbeing.

Trauma is my specialty and I am a Certified EMDR Therapist. As a Registered Clinical Social Worker with the Alberta College of Social Workers, I have advanced education, knowledge and training in mental health.

Telehealth has proven to be just as effective as in-person sessions and I have seen the results. To meet the demand (I am able to provide services to ALL residents of ALBERTA), There are many benefits to accessing therapy services through this format, such as: no transportation costs, no parking fees, avoidance of inclement weather, sickness won’t prevent you from attending, saving money on child care and easy access to professional guidance and support from the safety and comfort of your own home or your workplace.

We all get lost within our journey at times. Let me be that ray of light for you, the “sunburst” that gives you hope. It would be my privilege to support you in finding your way back to who you know yourself to be. I look forward to meeting you!